The next session begins February 18th! We are training for the Commit to Be Fit 5K, which will be held on Saturday, May 5th, 2012.
We will be holding no-obligation information sessions on February 15th and 16th at 7:30pm. RSVP for the 15th here, or the 16th here!

NO BOUNDARIES® is for beginner walkers and runners looking to change their life through fitness. This is a beginners program that offers intermediate drills for runners and walkers alike.

Join us as you make the step to change your life. Let us help you learn the benefits of an active lifestyle. Along the way we will help with flexibility, endurance and proper nutrition.

We offer several 10-week sessions throughout the year as we train for the following events:

First on the First 5K - January

Commit to be Fit 5K - May

August 5K - Race and location to be announced soon!

Check out what our past participants are saying:

"I for one am getting pumped, and my friends are being supportive too. I just wanted to thank you for all your help, support and encouragement. You guys are fantastic coaches and huge factors in our group's success. Hard to believe that 10 weeks ago I couldn't get around a track once without walking and now I can run 12+ times around without walking. NOBO Rocks!"
      - Chip

Stop in the store for more details, or check out the video below!